Wrinkles - what they are, why they appear, which areas they affect and how they fade

Every human wants to have a peaceful and carefree, balanced and stress free life. However, in today's society, time also seems to pass faster and you find that responsibilities are increasing and that you can no longer pay the same attention to rest, relaxation and moments of self-care.

As a result of the natural passage of time, but also of the fast-paced life of our days, including your skin suffers, and the appearance of wrinkles is inevitable. Thus, you can observe, over time, the appearance of several types of wrinkles, from expression to gravity ones. Continue reading this article to find out what causes them to appear, but also what solutions you have available to reduce them as much as possible.

1. Wrinkles - what they are and why they appear

If you want to learn how to have energy and feel in good shape all the time, you need to know some important things about your body.

In order to keep ourselves balanced in all respects, it is necessary to fulfill at least the following important recommendations:

• Have a healthy diet (3 meals a day and two snacks)
• Let's respect the rest schedule (7-8 hours per night)
• Let's move at least 30 minutes every day, especially outdoors
• Let's hydrate ourselves enough (around 2 liters of fluids per day)
• Let's take care of body hygiene permanently.

The skin, the largest organ of the body, has a very large receptor surface and protects the body from various injuries and microorganisms.

Because it exhibits sensitivity (tactile, thermal and painful), and secretions (sweat, sebum) are generated by metabolism and ensure body thermoregulation, the skin is particularly important.

What are the functions of the skin?

• The body's defense function against external agents (radiation, ultraviolet rays, blows, chemicals, microorganisms)
• The function of thermoregulation or maintaining a constant body temperature
• Reservoir of embryonic cells (used in transplantation in case of cosmetic surgery problems)
• Immunological function via Langerhans cells
• Sense organ function (pain, pressure, temperature, stretch, touch).

What is the skin made of?

The coverings of the skin, at the microscopic level, are:

• The epidermis that has cells in constant regeneration
• Dermis showing a rich vascularity and innervation
• The hypodermis containing fat cells with a nutritive or thermal and mechanical insulating role.

The skin glands are: sweat (secrete sweat or perspiration) and sebaceous (secrete sebum).

As aging occurs, wrinkles may appear, first in the form of fine lines, then folds, folds, or creases in the skin. Of course, the aging process is natural and the appearance of wrinkles is inevitable. If you carefully observe an aging person, you will find that wrinkles appear especially on the face, neck and hands.

Specialists have discovered that the genetic factor has an important role in the formation of wrinkles, but some environmental factors can also contribute: exposure to the sun, dehydration, smoking, other harmful substances.

It is true that genetic factors contribute to the appearance of wrinkles, but it is important to pay enough attention to the skin over time and use face creams to maintain skin firmness and eye creams to prevent the formation of dark circles.

As we age, the skin loses its elasticity and firmness and becomes thinner due to a decrease in collagen production and elastin levels.

In other words, the appearance of wrinkles correlates with aging. However, the age at which this natural process occurs varies from one person to another: at 20, 30 or 40 years.

3. How to get rid of wrinkles: how to fade wrinkles

Before making an optimal decision, it is important to know what type of skin you have. Specialists find that 75% of women improperly use products without knowing what type of skin they have.

What are the skin types?

1. Normal skin (balanced, sebum-free, uniform color, no blackheads or enlarged pores, rare in adults)

2. Dry skin (matte appearance, abrasive texture, no elasticity, redness in the cheek area)

3. Oily skin (influenced by hormonal or environmental factors, shiny, with blackheads and enlarged pores)

4. Mixed skin (shows areas with different characteristics, specific to each type)

5. Sensitive skin (delicate, dry, red, with intolerance to various care products and allergy to certain environmental factors).

Studies show that most skin problems and implicitly the appearance of wrinkles are caused by insufficient information about skin type, possible hormonal problems or environmental factors.

Whether you choose to go to a specialist or take care of your skin at home, it is recommended to use face masks in order to optimize the results of hydration and toning.

If you know your skin type, it's time to choose the right products for your skin care routine and follow the care schedule.

Choosing the right routine associated with the visit to the dermatologist contributes greatly to the prevention or reduction of wrinkles and the maintenance of skin health, as well as to the reduction of unnecessary costs. That's why it's important to know which products are the most suitable for you and to follow the recommendations for a healthy lifestyle.

When you know why wrinkles appear, you are able to fade them or apply the procedure to eliminate them as effectively as possible. Both repeated facial expressions and the passage of time can leave marks such as wrinkles around the eyes.

When wrinkles appear on the neck and chest, special care is required, just like in the case of the face. There are also a number of exercises that move the muscles of the face or lips and help prevent and fade wrinkles.

What are wrinkles?

Facial wrinkles are more and more common in mature women and represent quite a delicate problem, especially when they are deep wrinkles. If you think about the age at which wrinkles appear and constantly take care of their fading and the removal of external factors, you will look like you did in your 20s and older ages.

Practical and useful recommendations for delaying the appearance of wrinkles

• Avoid prolonged exposure to the sun or tanning beds, for that ultraviolet radiation can affect the elastin and collagen in the skin, which is why it becomes dehydrated and favors the appearance of wrinkles. If you want to stay at the beach, use sunscreen.

• Moisturize your skin to prevent dryness and flaking, which means wrinkles. Moisturizing the skin helps to fade wrinkles that have already formed.

• Quit drinking alcohol and tobacco, as they dehydrate the skin and, moreover, can block blood flow and cause deep wrinkles that are difficult to fade.

• Adopt a healthy lifestyle that includes a diet rich in vitamins and minerals to maintain the beauty of your skin.

• Use food supplements, if you have a recommendation from specialists, in order to slow down the process of formation or accentuation of wrinkles even if the age is advanced.

The inevitable aging process, physical or mental overwork, excessive heat or cold, smoking and inhalation of substances harmful to health are some of the factors that favor the appearance of wrinkles.

So, how do you keep your skin smooth and beautiful like when you were a child?

Of these factors, some can be controlled and some cannot. Of course, the genetic factor is uncontrollable, because it depends on the hereditary characters inherited from parents or grandparents.

Environmental factors can be controlled to the extent that the cause is removed:

• Pollution causes wrinkles to appear quite early

• Harmful substances (smoking, toxic gases) cause oxidative stress

• Exposure to ultraviolet radiation (from the sun or solarium) causes skin burns

• Alcohol consumption dehydrates the skin

• Repeated facial expressions (laughter, grimaces, surprise).

It is inevitable that wrinkles will appear on your face or hands sooner or later. The more you remove the causes of their appearance, the more you will be able to slow down the skin aging process and implicitly the appearance of wrinkles (wrinkles around the mouth, wrinkles under the eyes). Therefore, you can postpone their appearance with the help of skincare products for a sufficiently long period of time, during which you maintain your skin's firmness and elasticity.

2. Expression lines - what are they and what areas do they affect

Repeated facial movements or expressions can lead to the appearance of expression lines that may appear due to laughing, wondering, frowning or grimacing.

According to the areas they affect, they can be:

• wrinkles around the mouth

• wrinkles between the eyebrows

• forehead wrinkles.

Once you notice that fine lines or wrinkles are forming and you want to know how to get rid of wrinkles, especially since there are also enough external factors that contribute to their appearance, it is necessary to turn, in the first stage, to skin cleansing products that remove impurities effectively. They are used in the morning and in the evening for optimal results. The next step is to use skin moisturizing products that will help revitalize the skin and prevent the appearance of fine lines.

Whether you want to prevent the appearance of expression lines, or you smoke and want to combat smoker's wrinkles, it is essential to use skin care sets , ideal for an enviable complexion. They are effective for cleaning, moisturizing, nourishing and revitalizing the skin of the face, eyes, neck and décolleté during the day and at night.

Facial expression causes facial muscles to move which contribute to the formation of indentations or "grooves" in the skin. If at the age of 20 the skin is firm and recovers due to elasticity, at the age of 40 it is possible that the depressions remain and more visible wrinkles form.

If you cannot prevent these movements or facial expressions, it is necessary to get rid of expression wrinkles by other methods.