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Cum recunosti tenul deshidrat si cum il salvezi - skinseen.ro

How to recognize dehydrated skin and how to save it

How do you recognize dehydrated skin and what can you do to save it?

woman touching her face with her palm


Photo source: Shutterstock

Have you ever felt that your facial skin becomes uncomfortable, looks dull or you notice small dry patches, even if you use products adapted to your skin type? This discomfort occurs quite often, regardless of whether you have normal, combination or oily skin. Often, the reason is temporary dehydration, not a lack of sebum. Understanding this phenomenon helps you choose the right care and quickly regain a healthy appearance.

Dry skin vs. dehydrated skin

Dry and dehydrated skin are not the same thing. Dry skin is constantly deficient in lipids and tends to remain rough or irritated, implying a genetic predisposition.

Dehydration, on the other hand, signals a lack of water and can temporarily affect any skin type. If you have pronounced fine lines, your skin feels tight after washing, or your makeup doesn't go on evenly, you probably need extra hydration.

For example, someone with oily skin may experience a “tight skin” sensation in the winter, while in the summer the same skin may function normally. Identify these changes to adjust your routine at the right time.

The most common causes of dehydrated skin

Several factors can lead to skin dehydration:

  • low temperatures or excessive heat from radiators;
  • air conditioning or strong wind;
  • sun exposure without sunscreen;
  • hot showers;
  • low water consumption or diet low in vitamins;
  • stress and insufficient rest;
  • smoking or excessive consumption of alcohol and coffee;
  • using aggressive cosmetic products or frequent exfoliation.

Clear signs of skin dehydration

Watch for these symptoms to recognize dehydration:

  • dull skin, without natural glow;
  • feeling of "skin that holds" after washing;
  • flaky appearance on the forehead or cheeks;
  • makeup that clumps or doesn't last;
  • areas with redness, spots or discrete irritations.

Even combination or oily skin can show these signs when the skin barrier loses water and the sebaceous glands continue to produce oils in response.

Simple skin hydration test at home

You can quickly check if your skin needs water by following these steps:

  1. Wash your face with lukewarm water and gently pat dry with a clean towel.
  2. Do not apply anything to your skin for 1-3 hours.
  3. Observe the sensations and appearance: if you feel discomfort, your skin looks dry, or starts to peel, you most likely have dehydrated skin.

This test helps you take quick first steps, but if symptoms persist, talk to your dermatologist or pharmacist. Avoid self-diagnosis and self-medication, especially if irritation occurs.

Steps to rehydrate skin

A proper routine can help restore your skin's comfort in just a few days. Here's what you need to do:

Gently cleanses

Choose a pH-balanced cleanser that is free of alcohol or fragrance. This preserves the skin's natural barrier and prevents dryness. For example, for daily cleansing, opt for a gentle foaming cleanser .

Apply a toner or moisturizing essence

Products with hyaluronic acid, glycerin, or aloe extract help your skin retain water. Use a few drops right after cleansing, while your skin is still slightly damp.

Introduce a hydrating serum into your routine

Intensive solutions such as Hydrate Serum, Hyaluronic Acid Facial Serum, Dive-In Low Molecule Hyaluronic or Revive Serum lock water into the skin and accelerate the restoration of the feeling of comfort.

Seal in hydration with a tailored cream

Choose a cream that repairs the skin barrier and apply it to damp skin. People with very dry skin may prefer thicker formulas, and those with combination skin should opt for a light texture.

Use sunscreen daily

Don't skip SPF, no matter the season. UV radiation dehydrates and slows down skin regeneration.

Avoid aggressive products

Avoid products that contain alcohol, strong perfumes, or chemical exfoliants that are used too often.

Additional measures and prevention

To reduce the risk of dehydration over time, keep a few tips in mind:

  • hydrate yourself daily with water and consume fruits and vegetables rich in vitamins;
  • rest at least 7-8 hours every night;
  • reduce very hot showers and do not extend the time spent in the bathroom;
  • use a humidifier in dry rooms;
  • Protect your skin from wind or pollution with SPF, hats or sunglasses.

Useful ingredients and recommended products

Hyaluronic acid helps retain water in the skin, ceramides restore the skin barrier, and glycerin or aloe vera soothe irritations. For a more even or brighter complexion, you can try the Glow Serum with antioxidants. For other options, check out our blog or discover the full collection of serums and oils .

Common mistakes and how to avoid them

Some habits can increase dehydration:

  • Washing your face too often or with hot water;
  • Postponing the application of cream after washing;
  • Ignoring internal hydration or sun protection.

Analyze your skin's reactions after changing your routine and, if irritation occurs, talk to a specialist. Do not change prescribed treatments without medical advice. Remember, the article is an informative source and does not replace a consultation with a dermatologist.



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