Vitamin C for the skin - Benefits and use

Vitamin C is an ingredient used in oral care, but not only. It has beneficial effects for health, but also an essential role for treating skin-related problems. That is why it is found among the ingredients most recommended by dermatologists that help reduce pigment spots and acne, prevent premature aging of the skin and reduce the harmful effects caused by the sun. It is essential in the care routine and can be used in combination with other beneficial compounds for the skin. The best vitamin C for the skin is the one that contains L-ascorbic acid, the pure form of vitamin C, in a concentration of 10-20%, stabilized to prevent oxidation. Discover in this article what vitamin C is, what are its benefits for the skin and how to use it in the care routine to obtain the desired results.

1. What is Vitamin C?

Vitamin C, also known as ascorbic acid, acts as an antioxidant that protects cells against the signs of aging and the effects of free radicals. Also, this skin care ingredient stimulates the production of collagen, a key element in maintaining the health of the skin, connective tissues and blood vessels.

2. Forms of Vitamin C

Ascorbic acid

Also known as L-ascorbic acid, it is considered, according to countless researches done on it, the most effective of all forms of vitamin C. This explains why it is possible to find it in most skin care products.

Ascorbic acid in concentrations over 15% is recommended for treating the most persistent skin problems, fighting effectively against free radicals and external factors considered a source of stress for skin health.

Other Forms of Vitamin C

Beyond ascorbic acid, you can also find the following ingredients called vitamin C derivatives in skin care products:

• Ascorbic acid

• Ascorbyl glucoside

• Ascorbyl dipalmitate

• Palmitate of ascorbyl

• Ascorbyl tetraisopalmitate

• Magnesium ascorbate

• Magnesium ascorbyl phosphate

• Tetrahexyldecyl ascorbate

• 3-O-ethyl-ascorbic acid

In general, these derived forms work much better when combined with other antioxidants and with products that improve intracellular communication, among which we list green tea, retinol and niacinamides.

It has been shown that even lower concentrations of vitamin C forms have visible effects and give the skin the same anti-aging properties. For example, researchers claim that a concentration of 0.6% has visible antioxidant effects and helps to slow down the aging process of the skin.

To enjoy the effects of this ingredient with miraculous effects for your skin, you must take into account the fact that antioxidants lose their properties if they are exposed to oxygen and the sun, the rule that also applies to vitamin C. Therefore, you must take care that your products are protected from light, kept in non-transparent packaging, preferably with a pump.

3. Vitamin C Benefits

• Reduces hyperpigmentation
  Hyperpigmentation occurs when melanin production is increased in certain areas of the skin, resulting in dark spots. Vitamin C is often used to reduce pigmentation, balancing skin tone and increasing its radiance. This helps to slow down the appearance of signs of aging and prevent pigmentation spots .

• Provides protection against UV radiation
  Although this powerful antioxidant for the skin cannot completely replace sunscreen products, it can complement this protection, adding an additional layer against the harmful effects of ultraviolet (UV) radiation. Due to its antioxidant property, vitamin C has an essential role in neutralizing free radicals formed after exposure to the sun. These free radicals can damage skin cells, accelerating the premature aging process and favoring the appearance of problems such as pigment spots and wrinkles.

• Restores skin elasticity
  Over time, the natural production of collagen decreases, leading to the loss of skin elasticity and the appearance of wrinkles. Vitamin C for the face is known for its ability to stimulate collagen production by activating the enzymes involved in its formation process. Regular use of an antioxidant product (vitamin C serum, vitamin C cream) in your skin care routine can help preserve and even restore skin elasticity, visibly reducing the appearance of fine lines and wrinkles - such as ALL DAY VITAMIN VC- IP 1.0 FIRMING SERUM .

• Reduces dark circles
  circles they can create the impression of fatigue and premature aging. Vitamin C's remarkable ability to even out skin tone and reduce pigmentation also applies to the delicate skin around the eyes. Adding a serum or cream to your daily skin care routine can help reduce the appearance of dark circles.

• Gives shine 
  Cosmetic products with vitamin C are known for their ability to add extra radiance to the skin. Often, a cream with antioxidant ingredients is recommended for tired-looking skin, to treat pigmentation spots or signs of aging. Also, a vitamin C serum, such as Jumiso All day Vitamin Brightening&Balancing Facial Serum , can help balance and brighten the skin, while protecting it against oxidative effects throughout the day.

• Reduces redness and irritation
  Rosacea can appear due to several factors, including rosacea, acne and skin irritations. A product with vitamin C can contribute to calming redness and irritation due to its anti-inflammatory effect . However, you must remember an important aspect: products with a higher concentration of vitamin C can irritate the skin, especially if it is sensitive. It is recommended that at first you use lower concentrations and see how your skin reacts.

4. How do we correctly choose a cosmetic product with vitamin C?

In the correct choice of a product with vitamin C for skin care, whether we are talking about ascorbic acid or other derived forms presented above, it is important to consider your skin type and the needs it has. There are various concentrations of this antioxidant vitamin that vary from 1% to 30%.

• For people with dry or sensitive skin, a lower concentration of up to 5% is recommended to reduce the possibility of irritation.

• For people with oily skin and pigmentation spots , higher concentrations, of a maximum of 20%, can be much more effective in treating skin problems.