The term hyaluronic acid is no longer a novelty today. It has earned its reputation through its use in the aesthetic field for its amazing results that give the skin a rejuvenated, completely new look. But few people know details about this highly valued cosmetic ingredient. In this article you will find valuable information about hyaluronic acid, its benefits and how to use it to enjoy its miraculous effects on the body.
What is hyaluronic acid?
Natural Presence in the Body
Hyaluronic acid (AH) is a naturally occurring substance in the human body, renowned for its remarkable ability to hydrate and retain water. This molecule is found in high concentrations in the skin, eyes, joints and connective tissues, playing a crucial role in maintaining moisture, elasticity and overall tissue health.
In the skin, it acts as a moisturizing agent, contributing to its suppleness and smooth texture. In the joints, it provides lubrication, reducing friction and supporting ease of movement. In addition, AH is found in the eyes, where it helps maintain their shape and function.
Hyaluronic acid (also called Hyaluron or Hyaluronan) is a gel-like substance naturally present in skin tissues and together with collagen is the supporting structure of the skin. Its extraordinary property is hydration, being included in the category of moisturizing ingredients. It attracts moisture to the skin and retains it, thus ensuring the maintenance of the hydration level of the epidermis. It acts like a true sponge, holding up to 1,000 times its weight in water.
The only problem with hyaluronic acid is that with age, its amount begins to decrease.
Why Does the Amount of Hyaluronic Acid Decrease?
The passage of time causes the skin to gradually lose its hyaluronic acid content. The main factors are the natural aging process and surrounding stress. Unfortunately, hyaluronic acid has a very short lifespan, less than 24 hours. So the body should be producing it constantly. The bad news is that from the age of 20, the body's metabolic activity slows down and the natural production of hyaluronic acid automatically decreases. This phenomenon accelerates around the age of 30, and by the age of 50, almost half of the initial stock is gone. We can say that from the age of 20, our skin loses 10% of its hyaluronic acid content every 10 years.
The second factor, i.e. stress, accelerates the daily loss of hyaluronic acid from the dermis and epidermis. Urban pollution, blue light from laptop and computer screens or even ultraviolet rays gradually reduce the skin's natural hyaluronic acid resources.
How to Compensate the Hyaluronic Acid Level in the Body?
To maintain a high level of hyaluronic acid in the body, you can take measures on several levels. First of all, you can take care of your diet, because there are foods that stimulate the production of hyaluronic acid. These include: potatoes, sweet potatoes, bone broth, cabbage, spinach, lettuce, avocado, almonds, citrus fruits, nuts, seeds, soy.
You can also use hyaluronic acid supplements which, in addition to a healthy diet, will stimulate collagen production and offer you multiple benefits. Last but not least, it is the cosmetic products and injectable hyaluronic acid treatments for the face that work wonders and restore a rejuvenated appearance to the skin. Among the most used products with hyaluronic acid are:
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hyaluronic acid face cream is a moisturizing day cream with hyaluronic acid for the skin and has a gel-cream, non-sticky texture. With dedicated anti-aging ingredients and a content of over 10 botanical, anti-irritant extracts that stimulate blood circulation and thus take care of your skin throughout the day. HYALURONIC ACID MOISTURE from Dr. Hedison innovates with a new patent formula and proven clinical studies, through this cream that also works for sensitive skin. From the purest natural ingredients, it has the certification for the safety of your skin, not causing allergies or hypo-allergies.
Benefits:
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restores skin elasticity;
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strong hydration;
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does not cause allergies;
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also indicated for sensitive skin.
The face mask with Hyaluronic Acid + Lithospermum from MITOMO restores the skin's elasticity and radiance.
It contains hyaluronic acid known for its properties on the skin, it gives elasticity, shine, hydration and redefines the contour of the face. It contains arbutin, an active ingredient that helps prevent the formation of melanin and prevents the appearance of hyperpigmented spots.
Benefits :
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hydrates the skin, thanks to its high capacity to retain water in the body, hyaluronic acid contributes to maintaining a hydrated skin
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increases the resistance and elasticity of the skin, hyaluronic acid stimulates the production of collagen, the protein that keeps the skin elastic and firm
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heals injuries, hyaluronic acid helps the skin regeneration process, when skin injuries occur. It accelerates the healing and regeneration process and calms inflammation
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provides antioxidant protection
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prevents the appearance of wrinkles
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protects the skin from early signs of aging.
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controls acne and excess sebum production.
Q+A Hyaluronic Acid Facial Serum (Hyaluronic Acid Facial Serum) has a formula with a rich content of hyaluronic acid, plus a variety of other natural ingredients, thus hydrating even the most dehydrated skin.
Hyaluronic Acid Facial Serum Q+A with Hyaluronic Acid uses three main ingredients that are designed for healthier skin:
- Hyaluronic acid : helps to regenerate, hydrate and maintain healthy skin.
- Biosaccharide gum: helps to deeply hydrate and reduce the appearance of fine lines.
- Betaine: contributes to balancing the hydration level and ensures that the serum has a pleasant, non-sticky texture.
BENEFITS:
- Intensely hydrates
- Reduces fine lines
- Prevents the appearance of wrinkles
- regenerate
Used consistently, a hyaluronic acid serum helps to achieve a healthy, radiant and deeply hydrated complexion, making it an essential product in any skin care regimen.
Types of Hyaluronic Acid Beneficial for the Skin
There are two types of hyaluronic acid for the skin and depending on them it can be determined how it acts on it.
Long Chain Hyaluronic Acid
This type of acid has a higher molecular weight and is found on the surface of the skin. For this reason, it does not penetrate deeply and has no long-term effect. It remains as a film that is easily removed, having an anti-inflammatory role and helping the skin to appear more elastic.
Short Chain Hyaluronic Acid
This type has relevant long-term effects. Having a lower molecular weight, it penetrates deep into the connective tissues. It helps to maintain moisture in the skin, helps it to be more supple, more elastic and visibly reduces wrinkles.
Knowing these secrets related to hyaluronic acid, it will be easier for you to choose the beneficial cosmetic products for your skin's needs.
The benefits of Hyaluronic Acid
After you have learned important information about the presence of hyaluronic acid in the body and how we can stimulate its production to keep it as long as possible, it is time to explain in detail the benefits that hyaluronic acid has for the body.
Intense Hydration : One of the main functions of AH is its ability to retain water. In skin care, this translates into increased hydration, resulting in firm, fresh and healthy-looking skin.
Anti-Aging Properties : As we age, the body's natural production of hyaluronic acid decreases, leading to signs of aging such as fine lines and wrinkles. Applying cosmetic products or injectable treatments with AH can help combat these effects, reducing the appearance of aging.
Defines the Contour of the Face and Fills it : After passing a certain age, the contour of the face loses its shape. Also, the jawline and cheeks lose volume and the shape of the face changes. However, hyaluronic acid restores firmness to the skin and helps to distribute the volume, so that the shape of the face becomes as close as possible to the original one, with a younger appearance.
Joint Health : Hyaluronic Acid's lubricating properties make it essential for joint health, helping to maintain smooth and pain-free movement. This has led to its use in treatments for conditions such as osteoarthritis.
Wound Healing : Hyaluronic Acid plays a role in the wound healing process, promoting tissue repair and regeneration.
In short, hyaluronic acid has multiple benefits for the skin: it contributes to its resilience and suppleness, smoothes wrinkles and fine lines and ensures a fresh complexion.
Cosmetic Products with Hyaluronic Acid
The cosmetic industry has adopted hyaluronic acid because of its benefits. It is an ingredient found in various skin care products.
Serums and Moisturizing Creams : Serums and moisturizing creams containing hyaluronic acid are preferred for the deep hydration they provide, being ideal for people with dry or mature skin.
Face Masks : Sheet masks and overnight masks often contain Hyaluronic Acid for a boost of hydration, giving the skin a revitalized look.
Eye Creams : Formulas that target the delicate area around the eyes often include hyaluronic acid to treat fine lines and dark circles .
Hyaluronic Acid Injections : In aesthetic medicine, hyaluronic acid is widely used to restore volume, sculpt facial contours and reduce wrinkles.
Application of Hyaluronic Acid in Skin Care
When choosing to use cosmetic products containing hyaluronic acid, you must follow some key steps:
Skin Cleansing
Apply a cleanser according to your skin type. It is important to start with a clean surface to ensure optimal absorption. Make sure your skin is perfectly clean when the makeup remover disk has no traces of residue left on it.
Application on Wet Skin
Hyaluronic acid works best when applied to damp skin. Consider using a spray or apply immediately after washing your face. You can choose to apply a serum with hyaluronic acid, because it has a thinner formula than creams and is absorbed faster in depth.
Combination with Other Products
Hyaluronic acid can be used with other skin care products, such as moisturizers and sunscreens, to improve its effectiveness. Hydration is an essential part of the care process and this step should never be skipped. Be sure to apply a very good moisturizer, both in the morning and at night, before going to bed.
Constant Use
If you want long-term benefits, consistent use is recommended, usually in your morning and evening skin care routines.
Don't forget to use hyaluronic acid for different problems that cause you discomfort. For example, Hyaluronic Acid is an ingredient that works very well for problems like dark circles, bags, and nourishes the skin under the eyes, which is so sensitive.
It is also recommended for the treatment of pigment spots. Due to its ability to stimulate the cell renewal process, it can have positive effects in this problem. Used consistently and following the steps indicated for the skin care routine, Hyaluronic Acid will provide the expected changes after only a few weeks.
Conclusion
In conclusion, hyaluronic acid is an indispensable substance for the human body, offering numerous benefits for both skin care and general health. Its natural presence in the body, along with its extensive use in cosmetics, reflects its importance in maintaining hydration, maintaining a youthful complexion and supporting joint health. Whether used in cosmetic products or administered by injection, hyaluronic acid continues to be a sought-after ingredient, contributing to the ever-evolving process of skin care and aesthetic medicine.