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Rutina de îngrijire a tenului dimineața și seara. Sfaturi utile și greșeli care trebuie evitate!

Morning and evening skin care routine. Useful tips and mistakes to avoid!

The skin and its appendages, specifically hair, nails, sweat, sebaceous and mammary glands make up the integumentary system. Its main role is to protect the internal organs from harmful external factors, more specifically from bacteria, chemicals and temperature.

The skin care routine is a habit that every person should follow, whether we are talking about the morning routine or the evening skin care routine. When we think of the skincare routine, we are not only referring to the aesthetic advantages that the care offers, but especially to the health of the skin. Considering the fact that the skin is the largest organ of the human body, it is necessary to know how to properly care for it, so that it is in the best possible condition for a long period of time. That's why a skincare routine suitable for your skin type must be a necessity in your lifestyle and you must do it daily.

Contents:

1. Skin care routine – essential in every woman's life

2. Correct skin care routine according to type

3. Skin care routine – its complete and correct implementation depending on the time of day

3.1. Morning skin care routine

3.2. Evening skin care routine

4. Advice on daily skin care

5. Mistakes to avoid in the daily skin and complexion routine

1. Skin care routine – essential in every woman's life

The skin care routine has a particularly important role in a woman's life, and therefore it must be carried out completely and correctly in order for the results to be visible. The main reasons why it should not be missing from your lifestyle are the following:

It can help your skin to be in good condition

Skin care involves the successful removal of dead cells. That's why you need to apply the right products for your skin type, to be shiny and in the best possible condition. In addition, there are a few other ways that can help you have one well-groomed skin , recommended by experts in the field, which you can find out in the following lines.

Your skin can look younger

As we age, the skin will undergo certain changes, such as: loss of elasticity, lack of radiance, appearance of fine lines, wrinkles and discoloration. A solution in this sense to integrate into your skincare routine is the application of anti-aging products, because they contain active ingredients that can slow down the appearance of the previously mentioned signs. According to dermatologists, women should follow certain steps in their facial skincare routine with anti-aging products in the range of 40-50 years. On the other hand, there are specialists who recommend using these products from the age of 20. You can choose a cream for the eye area from our range of products, if you want to slow down the aging process in this part of your face. This product is also useful if you have puffy or tired eyes.

It can prevent various skin conditions

Since it is much easier to prevent various skin conditions than to treat them, you must take care of the health of this organ at all times. Skin care is the daily routine that, if carried out completely and correctly, can help you prevent various problems, such as acne.

It can increase self-confidence

The skin care routine emphasizes how close the connection is between the aesthetic appearance and the health of the skin. Certain skin problems can influence, to a certain extent, the mental state of a teenage girl, but also of an adult female person. One of the most common conditions is acne, which causes pimples, whiteheads and blackheads. If you are faced with this inflammatory condition, it is recommended to seek the help of a dermatologist, because only he is able to establish the diagnosis after a thorough examination, and then to tell you which treatment is right for you. If you strictly follow your skincare routine, you will be able to be more confident about your physical appearance.

2. Correct skin care routine according to type

The skin care routine involves following some steps, both in the morning skin care routine and in the evening skin care routine. In the first stage, you have to identify what type of skin you have, in order to know its needs and so that, later on, you can purchase only those products that have results. In the situation where you can't manage on your own in this endeavor or if you want an approved opinion, you can call on the help of a dermatologist. Once you have this information, you will be able to choose the right skin care products for your skin type, which will help you in your skincare routine. So, depending on the PH, there are six skin types, each with its own characteristics, as follows:

  • Normal skin is neither too dry nor too oily;
  • Dry skin it is rough to the touch;
  • Oily skin has an intense shine and is prone to acne;
  • Mixed skin it's dry, but oilier in the T-zone;
  • Sensitive skin it may sting after using a product;
  • Problem skin is prone to acne and enlarged pores.

When it comes to dry skin and oily skin, there are a few things to consider in your skincare routine. If you have dry skin, you must use products from hydration as qualitative as possible and drink water in large quantities. If you have oily, acne-prone skin, you should use a skin cleanser that contains salicylic acid, and if you wear makeup during the day, you should double-cleanse your face before bed.

3. Skin care routine – its complete and correct implementation depending on the time of day

The skin care routine must be carried out only with special products and requires a certain order in which they must be applied. According to dermatologists, there are several steps that a female person must follow in the morning routine, before applying makeup. Therefore, it is necessary to perform the following steps in your skincare routine in this order:

  1. You wash your face with a cleansing product, and then dry it carefully, without scrubbing it;
  2. You use the treatment prescribed by the dermatologist, if you are facing a skin condition;
  3. Apply the moisturizer/sunscreen and massage it into the skin;
  4. You put on makeup.

Additionally, if you wish, you can do two more steps. The first is that after washing your face with a product suitable for your skin type, apply a face toner, as this can help smooth and soothe the skin. The second step is that, before using a moisturizer and an SPF, opt for one face serum , in case you face certain problems like redness. In addition to this daily skin routine before makeup, the representatives of the fair sex must also know what is the morning skin routine and the evening skin routine.

3.1. Morning skin care routine

The morning skin care routine is particularly important and should be done the next moment after waking up. For this to be done correctly, certain steps must be followed, in this order:

1. Clean hair l

Even if you performed this action the night before, you don't have to go to the next step, because during the night, from the pillowcase, you can get various bacteria or even dust on your skin. Choose from our range of products one for cleansing the skin and for removing impurities, suitable for your skin type. It should be gently massaged into the skin, without being rough.

2. Exfoliates the skin

This action is important for the skincare routine, as it allows the removal of dead cells, giving an ideal smooth base for applying make-up. Thus, it will sit much better on the skin. Select one of the exfoliating products from skinseen.ro , which can be applied to the face, neck and décolletage. Last but not least, to get the desired effect, it must be chosen according to your skin type.

3. Moisturizes and protects the skin

This step in skin care involves the application of a moisturizing cream with SPF. If it doesn't contain SPF, you should apply a sunscreen cream after massaging the previous one well into your skin. It is important to know that it has an essential role in daily skin care face cream , as it hydrates the skin. At the same time, it can regenerate, prevent and improve wrinkles. This product should be chosen carefully, based on the needs of your skin. In addition, you can apply a lip product such as a balm. It has a moisturizing role and should not be neglected in the skincare routine.

3.2. Evening skin care routine

The evening skin care routine is the one carried out before going to bed. Like the morning routine, the evening routine includes a few steps that must be strictly followed, in this order:

1. Skin makeup removal

It is necessary that every time, before sleep, you do not forget to perform this action. To remove makeup, you need to use a makeup remover, and all you have to do is gently remove the cosmetics from your face. Finally, make sure that there are no stains left on the skin from foundation or lipstick that is water-resistant.

2. Skin exfoliation

This step, like the previous one, should not be neglected. Specifically, facial exfoliation should also be performed in the evening skin routine to remove dead cells. In addition, you will allow better absorption in the skin of the products you are going to apply next.

3. Skin hydration and regeneration

This last step is extremely important and should be done regularly. It is essential that after the skin hydration process is completed, a face serum is applied. As for moisturizing products, you can opt, for example, for a face mask with a calming effect. The serum should be chosen according to your needs, with the aim of revitalizing and regenerating the skin.

4. Advice on daily skin care

Skin care should not be a difficult process, but you should follow this habit with pleasure. It is a moment when you can connect with yourself and give yourself the attention you deserve. Specialists in the field recommend that a few habits should be present in the lifestyle of any person, in order to ensure, as much as possible, the health of the skin. Some of the actions that must be present in your daily skin care routine, if it is not already there, are the following:

  • Using an SPF 30-50 every time you go out;
  • Quitting smoking and drinking alcohol;
  • The correct realization of the hydration of the skin;
  • Creating an active schedule and healthy eating plan.

Before purchasing skin care products, you need to learn about them from reliable sources. Quality comes with certain benefits, namely:

  • They contain quality ingredients;
  • It protects you from pollution and other harmful effects of the environment;
  • It helps to slow down, to a certain extent, the signs of skin aging.

If the products you currently own aren't working for you or worse, if they've caused you infections, allergies, irritation, or if they've made your skin problems worse, it's time to replace them. At Skinseen you can find a diverse range of quality products, from which you can choose the right ones for your skin type.

5. Mistakes to avoid in the daily skin and complexion routine

Currently, unfortunately, only a part of women know what to do to take care of their skin completely and correctly. Due to the lack of information, haste or carelessness regarding this subject, certain mistakes can be made, which can endanger the health of the skin. The main errors committed in skin care in the daily routine are the following:

  • Use of inappropriate products for the skin type;
  • Using too many skin care products;
  • Application of poor quality products;
  • The absence or partial existence of the morning routine and/or the evening routine for the skin;
  • Ignoring products to moisturize and protect the lips.

But, not only these are harmful for the health of the skin. There are two more mistakes that a large number of women make and which, in the future, can cause serious skin problems, more specifically:

Repeated exposure to UV rays from the sun and/or tanning beds

Anyone with fair, slightly dark or olive skin should be aware of the risk they are exposed to when they repeatedly sit at the beach without sunscreen or at the tanning salon for several minutes at a time. The sun's UV rays are extremely dangerous to the skin, so it is imperative that those with the above skin types use a sunscreen for both the body and the skin. A quality SPF product, applied correctly to all exposed skin, will protect you, to a certain extent, from the sun's UV rays. But, you have to be very careful what time you go out and how much time you spend in the sun, because this product cannot protect you completely.

If you want to have a darker skin tone, there is no need to expose yourself to the sun's UV rays or tanning beds. A safe solution to achieve the effect of a natural and bright tan is the application of a self-tanning product. You can have a spectacular tan using both a body product and a special one for the face.

Lack of periodic skin control

Specialists recommend that every person should regularly check the entire surface of the skin to see if there has been any change in its appearance. If there are new spots or spots that are different from others on your face or body, you should consult a dermatologist. Also, if the moles have changed their size, color, itch, bleed, if you have scratched or broken them, a consultation with a certified dermatologist is necessary. Even in the absence of these warning signals, it is important that at some point in time you program yourself to this type of control.

In conclusion, considering the fact that the skin is the largest organ of the human body, you must know how to completely and correctly carry out the skin care routine both in the morning and in the evening, so that the results are visible. If you apply Skinseen products suitable for your skin type, in the order recommended above, they can be a real help in your skin care. Therefore, it is necessary to know what daily skin care entails and to take into account the tips specified previously. Also, avoid, as much as possible, in the future, making the mistakes mentioned in the lines above, if you want to have healthy skin.

Photo source: Pexels.com

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